Avoid Gaining Fat, Suffering, Pain and Depression While Pregnant and After Delivery

Updated: Jul 2

Justice started to exercise with us in the year of 2019. She lost a lot of weight and toned her body. Then she decided to get pregnant. She left us while pregnant. She gained 50 pounds.

After a few months, Justice came back to lose the weight gained...

She exercised for another year and she decided to go for her second baby. However, this time she stayed and exercised during her pregnancy. She only gained 20 pounds before she delivered her second beautiful baby, Vida Mariana.

Jisela started to exercise in the year 2020. She exercised for over a year when she got pregnant. During her pregnancy, Jisela also gained 20 pounds only. Then she delivere