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    Search
    5 Tips to Choose The Correct Foods for Weight Loss
    Sandro Torres
    • 2 days ago
    • 2 min
    English

    5 Tips to Choose The Correct Foods for Weight Loss

    I remember this specific client that hired me to help her lose weight... She was above 40% body fat. She hesitated to start eating...
    6 views0 comments
    10 Easy Ways for Seniors to Lose Weight
    -
    • May 10
    • 4 min
    English

    10 Easy Ways for Seniors to Lose Weight

    As we get older, our metabolism gets slower. That’s the reason why seniors often have trouble with extra weight. Even if you keep your...
    15 views0 comments
    Weight Loss Case Study: Glenda Cortez- Be The Best Version of Yourself
    Sandro Torres
    • Apr 2
    • 9 min
    English

    Weight Loss Case Study: Glenda Cortez- Be The Best Version of Yourself

    Everyone has different motivations to lose weight, eat healthy and exercise. Many times we need to hear from others what ignites the fire...
    26 views0 comments
    How Much Weight You Should Be Gaining During Pregnancy?
    Sandro Torres
    • Mar 18
    • 9 min
    English

    How Much Weight You Should Be Gaining During Pregnancy?

    I have been training many people since 2010. I have the experience to deliver real weight loss results and help people transform their...
    20 views0 comments
    How Food Contributes to Your Weight Loss Program
    Sandro Torres
    • Feb 25
    • 4 min
    English

    How Food Contributes to Your Weight Loss Program

    Food is the most important part of your weight loss program. There is absolutely nothing that can help you lose weight permanently if you...
    14 views0 comments
    7 Reasons Why You’re Regaining Weight
    Jack Delaney
    • Dec 7, 2021
    • 5 min
    English

    7 Reasons Why You’re Regaining Weight

    People sometimes have unrealistic expectations regarding what they can achieve with just dieting. Unless you combine a healthy diet with...
    17 views0 comments
    10 Pre-Workout Breakfast Ideas
    Eric Wilson
    • Nov 16, 2021
    • 5 min
    English

    10 Pre-Workout Breakfast Ideas

    Aside from not overeating at night, another invaluable piece of advice for staying slim and healthy is to eat breakfast every day....
    40 views0 comments

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    Results Disclaimer: Every effort has been made to accurately represent all products and services on this site. There is no guarantee that you will get specific results from them. All of our success stories, case studies, and testimonials are real, but not to be interpreted as a promise or guarantee.