Patience, A Key for Weight Loss Success
I am going to be straightforward with you. I am a very impatient person. This is one of the reasons why I am very proactive. I work on...
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Sandro Torres
- Jan 30
- 3 min
Motivation Is Not Enough to Transform Your Body
This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...
150
Sandro Torres
- Jan 16
- 3 min
This 2023 Live A magical Life
A new year is here again. Have you made conscious positive changes in your life this past year? Are you happy with the way your life is...
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Sandro Torres
- Jan 2
- 3 min
Making Your Weight Lifting Routine Easier: I Am Proud of You
When I see our members at CBF exercising I can’t help but think of their struggle when they are getting ready to exercise. Make no...
150
Sandro Torres
- Dec 12, 2022
- 8 min
Start Your Success With These Easy Steps
Thank you so much for being here. I really appreciate your time and the reason is because I know your time is valuable. There are other...
230
Sandro Torres
- Nov 27, 2022
- 8 min
Are You Decisions Truly Yours Or Are You Being Influenced?
I am going to be talking about how I save money, how I control myself, how I understand other people and how I understand advertising. By...
110
Daniela Coleman
- Nov 25, 2022
- 4 min
Benefits of Hiring A Personal Trainer
Figuring out the details of a workout routine can be very difficult on your own. It's very easy to push yourself too hard or not hard...
90
Sandro Torres
- Oct 31, 2022
- 19 min
This Is How You Keep A Healthy Immune System, Lower Back And Plan to Achieve Your Health Goals
Sandro Torres I know that your time is valuable, and my time is valuable. I am always doing something; I do not like to waste time. I...
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Sandro Torres
- Oct 23, 2022
- 4 min
You Can Lose Weight By Only Saying These Powerful Words
Martha got to see her dad and Jose was not expecting the news… We were very young and we wanted to party. My friend, Jose, wanted to...
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Sandro Torres
- Oct 10, 2022
- 4 min
2 Indispensable Traits You Need To Get and Stay In Shape
I want to start this article by telling how it feels being out of shape. But, wait a minute, I have never been out of shape. I really...
220
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