Benefits of a custom training program
Whenever people try to get in shape, they are faced with a complex problem. Apart from dieting and regular sleep, you really should opt...
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Sandro Torres
- May 29
- 3 min
3 Tools To Implement In Your Weight Loss
After trying various diets and weight loss products, Maria finally realizes that she needs professional help... She decides to hire a...
140
Sandro Torres
- May 22
- 4 min
Live a Fulfilling Life and Learn to Avoid Problems
I have discovered that there are necessary steps in life to be genuinely happy and to avoid regressive problems. For example, there are...
90
Sandro Torres
- May 9
- 4 min
Decide If Weight Loss Is What You Want
You have control over your destiny when you realize that genetics isn't everything... It's been a few years since I decided to take...
60
Sandro Torres
- May 8
- 7 min
3 Factors You Need for Weight Loss
Today, we're going to talk about three factors to keep in mind to transform your body and transform your life… The first thing that you...
150
Sandro Torres
- Apr 3
- 8 min
8 Level You Need In Life to Be Happy
I often ask my clients these questions. What are the reasons why you want to do things, such as losing weight or wanting to get in shape?...
200
Sandro Torres
- Mar 30
- 6 min
Release Your Potential
I interact with many people every day. Some people are happy, some are angry, others are depressed. You name it, there are all types of...
180
Sandro Torres
- Mar 23
- 7 min
To Lose 30 Pounds Become The Right Person
When I’m having a conversation with someone, I’m trying to understand what this person is saying, so I can relate to her. When I’m trying...
190
Sandro Torres
- Feb 27
- 4 min
Burn Your Boats Down to Reach Success
There is one specific thing that I've been thinking about lately. It's about choosing what you want and then burning your boats. I'm...
160
Sandro Torres
- Jan 30
- 3 min
Motivation Is Not Enough to Transform Your Body
This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...
170
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