What 2024 Is Going to Bring You?
I recently had a conversation with a new member who is very successful in his business and family. But he has health problems. He is 60...
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Sandro Torres
Mar 182 min read
¿Qué Te Va A Traer el 2024?
Hace poco tuve una conversación con un nuevo miembro muy exitoso en su negocio y su familia. Pero tiene problemas de salud. Tiene un...
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Sandro Torres
Mar 73 min read
Programa Tu Mente Para Bajar Peso y Tonificar Tu Cuerpo
Últimamente la mayoría de nuestros miembros están demasiado enfocados en sus metas para perder peso y tonificar su cuerpo. Estoy...
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Sandro Torres
Mar 63 min read
Sustainable Weight Loss by Choosing The Right Program
I recently interviewed James Lebaigue, the founder of nutritiontirathone.com, hurrythefoodup.com and he has run various triathlons. He is...
1100
Sandro Torres
Feb 23 min read
What Fat Percentage I Should Have to Be Healthy
What is the normal fat percentage I should have to be healthy? This is how many people start their conversation when I evaluate them. It...
180
Sandro Torres
Jan 33 min read
Sal de Tu Zona Cómoda Para Dar Resultados
Todos tenemos una historia que queremos contar. Esa historia se ha vuelto nuestro pretexto y el dolor que no nos deja mejorar. Tus padres...
60
Sandro Torres
Dec 27, 20232 min read
Tus Logros del Año 2023
Vamos a darle un repaso al año 2023… ¿Bajaste las libras que te propusiste? Si lo hiciste, felicidades. Ya estás disfrutando una nueva...
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Sandro Torres
Dec 19, 20232 min read
How To Stay In Shape This Holiday Season
Many people are looking for shortcuts to stay in shape this holiday season. While there's no pill to stay in shape, there is an easy way...
110
Sandro Torres
Nov 25, 20233 min read
6 Weight Loss Secrets I Use to Help My Clients
In April 2020 we had to close the first Custom Body Fitness location for reasons that were not in our hands, the plandemic and also our...
120
Sandro Torres
Nov 8, 20233 min read
4 Consejos Para Perder Peso
Si no puedes perder peso o vas a empezar apenas un programa para transformar tu cuerpo, este artículo es para ti. Solo te pido unos...
60
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