Has been 25 years since I started exercising. I would never have thought about my future and how happy I am for taking the decision of...

Practice These Habits to Be Happy Many people are looking for their happiness in the wrong way and they end up suffering more and...

El otro día estaba hablando con mi esposa con la que me casé hace casi 4 años. Ella me preguntó cómo es que no nos cansamos de estar...

El mejorar tu salud no se trata de seguir un plan y ya… Mucha gente piensa que el bajar de peso es simplemente un plan a seguir. Aunque...

I recently had a conversation with a new member who is very successful in his business and family. But he has health problems. He is 60...

Hace poco tuve una conversación con un nuevo miembro muy exitoso en su negocio y su familia. Pero tiene problemas de salud. Tiene un...

Let's take a look at the year 2023... Did you lose the pounds you set out to do? If you did it, congratulations. You are already enjoying...

A couple of years ago a client came with her husband to enroll in our program to transform her body. We will call her Susanna. Susanna...

Hay una cosa indispensable para poder tener resultados en tu vida, especialmente si quieres tonificar tu cuerpo. Mucho de nosotros...

Many people compare services and costs without knowing what they are going to put in exchange for their money and do not know how to...