workouts!

and assessment

claim your

3 Free

 

My name is Sandro Torres, and after a decade working in the fitness industry, I knew it was time for me to offer my clients something more — an innovative, comprehensive, and proven approach to deliver real results.

That’s why I founded Custom Body Fitness in 2010, and today, remain passionately dedicated to serving my clients and helping them accomplish their fitness and weight loss goals once and for all.

There’s no such thing as a one-size-fits-all solution for health and fitness. That’s why our program is entirely personalized for you, your body and your goals.

You’ll benefit from an approach that is much more than simply training at the gym. We provide you the healthy lifestyle tips and nutritional insight you need to succeed out of the gym as well, and offer a combination of training approaches which offer both fat loss and muscle building.

Our innovative workouts offer a fresh and fun approach to fitness, and you’ll be amazed at the quick results you see. You’ll be motivated from our group environment while still receiving the personal attention you deserve.

At Custom Body Fitness, we know that the only way to get the body you want is by changing your lifestyle, and we have the tools you need to achieve those goals. We’ll deliver real results, both quickly and over the long haul as well, and you’ll look and feel at your best, enjoying a healthier and happier life.

Get started with our personal training and weight loss management and we guarantee you’ll experience great success.

Hi, my name is Sandro Torres. I am a certified personal trainer, health couch and the owner of Custom Body Fitness Carbondale and Glenwood Springs, Colorado. I’ve been involved in personal fitness training since 2008.

 

Click on picture to watch testimonial

Group And Personal Trainer Packages

Monthly Assessments: Each client receives a monthly assessment to ensure they are continuing towards their goal and avoiding relapses.

Eating Habits: We address the eating habits that are preventing our clients from losing weight and help them replace them with habits that will deliver results.

Body Composition Assessment: We track your body composition throughout our weight loss program.

Periodization Support: Periodzation is one of the ways our clients continue to stay motivated and experience results. Periodization is the progression of weightlifting.

Goal Setting: We help our clients set realistic and attainable goals based on the clients desires ability to adhere to the exercise program.

Unlimited Group Training: Our small session sizes and personalized training approach ensures that every member receives a safe and effective workout. Our instructors provide instruction and motivation that makes session enjoyable and provides weight loss results.

Motivation Ignition: Using the psychology  behind what motivates human beings, we help to uncover the meaningful and less trivial reasons that help our clients to find their motivation and keep it long-term.

 

monday

6:00 am 7:00 am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Tuesday

------ am ------ am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Wednesday

6:00 am 7:00 am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Thursday

closed

Friday

6:00 am 7:00 am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Saturday

------ am 7:00 am 8:00 am ------ am ------ pm ------ pm ------ pm

monday

5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Tuesday

------ am ------ am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Wednesday

5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Thursday

closed

Friday

5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 5:00 pm 6:00 pm 7:oo pm

Saturday

------ am 7:00 am 8:00 am ------ pm ------ pm ------ pm

 
 
Glenwood Springs