The other day I was talking to my wife who I married almost 4 years ago. She asked me how come we don’t get tired of being together which...

I stopped exercising because I was under stress. My husband injured himself and could not work and I was not able to pay for all the...

The history… Talking with a friend about all the people we are changing at Custom Body Fitness, the topic came up about a client who...

Me consideran un experto, pero me falta mucho que aprender… Por favor toma asiento en la silla que tienes a lado, frente de mi. Hoy vamos...

Todos tenemos una historia que queremos contar. Esa historia se ha vuelto nuestro pretexto y el dolor que no nos deja mejorar. Tus padres...

Let's take a look at the year 2023... Did you lose the pounds you set out to do? If you did it, congratulations. You are already enjoying...

A couple of years ago a client came with her husband to enroll in our program to transform her body. We will call her Susanna. Susanna...

Vas a estar de acuerdo conmigo en que la razón por la cual quieres bajar de peso es porque quieres verte bien. Posiblemente otra razón...

Welcome everybody to another Custom Body Fitness case study. Today we are with Doris Pacheco. She has seen great results with us and...

Transforma tu cuerpo transformando tu mente. No hay otra manera... Pero no se trata solo de tu cuerpo; también se trata de tu vida....