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    Search
    An Exercise Plan for Weight Loss
    Sandro Torres
    • Feb 23
    • 3 min

    An Exercise Plan for Weight Loss

    One of the keys for you to lose weight is to be active... However, it all depends on how much weight you want to lose and how you want yo...
    23 views0 comments
    What You Need To Know To Create a Weight Loss and Body Toning Exercise Routine
    Sandro Torres
    • Feb 9
    • 2 min

    What You Need To Know To Create a Weight Loss and Body Toning Exercise Routine

    I had a conversation with one of my nephew last week. He came to exercise with me last time I went back to Mexico. He did not really care...
    21 views0 comments
    An Easy and Simple Exercise Plan For Weight Loss
    Sandro Torres
    • Jan 19
    • 3 min

    An Easy and Simple Exercise Plan For Weight Loss

    One of the keys for you to lose weight is to be active... However, it all depends on how much weight you want to lose and how you want yo...
    29 views0 comments
    Why Do I Need To Exercise?
    Sandro Torres
    • Dec 31, 2020
    • 2 min

    Why Do I Need To Exercise?

    The human body has been designed to do physical activity... Back in the past our ancestors used their body properly. They hunted and gath...
    34 views0 comments
    Other Factors That Contribute to Weight Loss Besides Exercise and Dieting
    Tom Lankering
    • Nov 30, 2020
    • 3 min

    Other Factors That Contribute to Weight Loss Besides Exercise and Dieting

    Have you been exercising and dieting and still not losing the weight that you set out to lose? This situation can be very frustrating, di...
    13 views0 comments
    How Many Weight Loss Techniques Are There?
    Sandro Torres
    • Nov 17, 2020
    • 2 min

    How Many Weight Loss Techniques Are There?

    When I was traveling recently on my holiday break, when people asked me what I do, I told them that I make people’s lives happier by help...
    16 views0 comments
    Don't Leave Your Weight Loss Results to Luck
    Sandro Torres
    • Nov 10, 2020
    • 3 min

    Don't Leave Your Weight Loss Results to Luck

    While I still believe that the best tools for you to lose weight are commitment, discipline and the desire to lose weight, there are many...
    27 views0 comments
    For Sustainable Weight Loss, You May Need to Follow This Before Exercise and Healthy Eating
    Sandro Torres
    • Nov 3, 2020
    • 3 min

    For Sustainable Weight Loss, You May Need to Follow This Before Exercise and Healthy Eating

    Many time people don't exercise or eat heathy because they have addictions that prevent them to do it... Here is an interesting fact that...
    15 views0 comments
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