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Weight Loss Case Study: Exercise is More Than Weight Lifting

Welcome to another interview here at CBF. We have my friend, Jake. We want to share with you his story and tips, so you can follow his...

Weight Loss Case Study: Get Back Up When You Fall Down

Welcome to another interview here at Custom Body Fitness, Today we are interviewing Dede Isgri. I want her to share with you her story...

Weight Loss Case Study: There is a Time and Place

Welcome everyone and thank you for following us. Today we are interviewing Jordon Medina. He has been with us for 6 months. He has gained...

Weight Loss Case Study: Life Is Better If I Excel Difficulties

Welcome to another interview at CBF. Today we are in Glenwood Springs with Blanca Aviles. Like always, she has seen great results and she...

Create an Efficient Metabolism for Weight Loss Results

I had the honor to interview Dr. Benjamin Alter. He helps people claim their health back by eating the correct foods. He also has helped...

5 Tips to Choose The Correct Foods for Weight Loss

I remember this specific client that hired me to help her lose weight... She was above 40% body fat. She hesitated to start eating...