top of page


Search


¿No Tengo Motivación, ¿Que Hago?
Todos los que empezamos un programa para transformar nuestro cuerpo, empezamos motivados por alguna razón. Así mismo pasa con los...
Sandro Torres
Oct 30, 20234 min read


I Have No Motivation, What Now?
All of us who started a program to transform our body started motivated for a reason. The same goes for the members of Custom Body...
Sandro Torres
Oct 30, 20234 min read


Para Tener Resultados, Vuelvete Amigo del Dolor
Hay una cosa indispensable para poder tener resultados en tu vida, especialmente si quieres tonificar tu cuerpo. Mucho de nosotros...
Sandro Torres
Oct 24, 20233 min read


The Differences Between a Gym, Personal Trainer and Group Training
Many people compare services and costs without knowing what they are going to put in exchange for their money and do not know how to...
Sandro Torres
Oct 19, 20234 min read


Is The Diet You Are Following Right Diet For Weight Loss?
You will agree with me that the reason you want to lose weight is because you want to look good. Possibly another reason is your health....
Sandro Torres
Sep 22, 20234 min read


Comprometete A Transformar Tu Cuerpo
¿Te has comprometido a algo en la vida? A tu pareja? A comprar un carro? A cambiar tu vida? A muchas personas los compromisos les dan...
Sandro Torres
Sep 13, 20232 min read


Entrevista Asi Perdi Peso: Cuida Lo Que Comes
El día de hoy vamos a entrevistar a Miriam Mendoza quien ha estado con nosotros por 7 meses y ha perdido 11 por ciento de grasa, 16...
Sandro Torres
Sep 13, 20234 min read


Algunas Razones Para No Ejercitarte
En mi carrera de entrenador he tenido muchos clientes. Así como tengo clientes que me aman, también tengo clientes que no soy de su...
Sandro Torres
Sep 4, 20233 min read


Some Reasons for Not to Exercise
In my coaching career I have had many clients. Just as I have clients who love me, I also have clients who don't like me. One of the...
Sandro Torres
Sep 4, 20233 min read


How to Stop Eating Emotionally
When I evaluate my clients and I notice that they have not given me results, it is because they have not improved their way of eating....
Sandro Torres
Aug 28, 20233 min read
bottom of page