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Take The Positive Out of A Negative Event
An event is an occurrence happening at a determinable time and place... (I got the definition online). Events can be negative or...
Sandro Torres
Jun 5, 20184 min read


Weight Loss Plans Are Not Needed When You Have These Traits
Weight loss plans become secondary when you have developed the correct traits to lose weight and be in shape... Recently I assessed a new...
Sandro Torres
May 22, 20182 min read


Start Your Weight Loss Program With This Tip
Close your eyes for a minute and think about your biggest dream... I want you to think about something that you think is crazy and no one...
Sandro Torres
May 15, 20183 min read


Making Your Exercise Fun or Painful Is Your Decision
In life we find people who succeed in their goals and others who will only try, but fail... To be more specific, less than 8% of people...
Sandro Torres
May 13, 20183 min read


The Cause of Your Present Bad Luck
Suffering changed my life for the better... I would not change for anything the pain I went through that put me in depression. Thanks to...
Sandro Torres
Apr 26, 20185 min read


What Is The Easiest Way To Lose Weight?
One of my favor activities in life is meditation... Meditating, after gathering different information, helps me to see thinks clearly. My...
Sandro Torres
Apr 17, 20183 min read


Tragedies Happen, So We Appreciate What We Have
In 2008 I injured my knee. Damaging the medial collateral ligament (MCL), posterior cruciate ligament (PCL) and anterior cruciate...
Sandro Torres
Apr 10, 20183 min read


Quickest Way to Lose Weight
When I started to exercise, I wanted to know the quickest way to lose weight, gain muscle and be in shape. I remember making a bet with a...
Sandro Torres
Apr 8, 20185 min read


Change Your Plan But Never Your Goal
When we think about the life we desire, we get either excited or discouraged... Many people think that their dream is impossible to...
Sandro Torres
Apr 3, 20184 min read


Fastest Way to Lose Weight
This is the fastest way to lose weight... Desire and commitment. These two virtues are correlated. The bigger your desire to reach your...
Sandro Torres
Mar 14, 20185 min read
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