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Where Do you Fall In The Weight Loss Statistics?
According to the weight loss statistics, nearly 95% of people fail to achieve their weight loss goal and 95% of the 5% who lost weight,...
Sandro Torres
Jan 29, 20193 min read


Use Power Instead of Force To Lose Weight
I recently got two puppies, and I was potty training them. I am not an expert in the subject, and therefore my puppies had a lot of...
Sandro Torres
Jan 3, 20193 min read


Knowing What Is Going to Happen Will Help You Be Prepared
I read in Steve Jobs’ biography that his power to focus on his goals was so strong that he could ignore pain and other problems in his...
Sandro Torres
Dec 17, 20184 min read


To Start A Weight Loss Program Ask Yourself These Questions
Last week two different women stopped me to congratulate me on my writing. One of them wished me good luck with my book and told me that...
Sandro Torres
Dec 5, 20183 min read


Live A Fulfilling Life
There was a man who came to collect fruit from his fig tree every year... but each time he came back the tree had no fruit to offer. By...
Sandro Torres
Dec 3, 20184 min read


How to Be Come Energetic
People often ask me: “What did you eat this morning?” “How come you have so much energy?” or “Do you ever get tired?” I answer honestly:...
Sandro Torres
Nov 28, 20183 min read


Don't Get Overwhelmed. Weight Loss Results Will Come.
I remember when I went to school to learn writing. It was overwhelming (I bet that is what a person, who started a weight loss program,...
Sandro Torres
Nov 27, 20184 min read


Traits You Can Use to Take Control of Your Life
While many people believe they are doomed to their destiny or their behavior, I choose to believe that I can control mine. The reason is...
Sandro Torres
Nov 20, 20182 min read


How Can I Lose My Belly Fat?
It has been 5 months since Cassie signed into her weight loss program... When she signed in she was motivated to lose weight and ready to...
Sandro Torres
Nov 19, 20184 min read


Persistence Is A Virtue Not A Negative Behavior
When I was young I wasted my time playing video games for hours. I could play all day and night. I love challenging games. I like games...
Sandro Torres
Nov 12, 20183 min read
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