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Change Your Thoughts to Lose Weight
In life we find people who succeed in their goals... And others who will only try, but fail. To be more specific, less than 8% of people...
Sandro Torres
Mar 7, 20192 min read


Looking for A Life Changing Event?
Back in the past I used to believe that my life magically will change by an event... either winning the lottery or find a job that will...
Sandro Torres
Feb 26, 20193 min read


Go After Your Dreams And Goals.
Faith, confidence, decisiveness and persistence are virtues you need to reach your dreams and goals... I have met many people who...
Sandro Torres
Feb 18, 20193 min read


I Will Start Losing Weight Monday
After learning how bad conventional foods are, for any living being, I stopped eating them... It has been more than 5 years since I...
Sandro Torres
Feb 5, 20193 min read


Where Do you Fall In The Weight Loss Statistics?
According to the weight loss statistics, nearly 95% of people fail to achieve their weight loss goal and 95% of the 5% who lost weight,...
Sandro Torres
Jan 29, 20193 min read


Use Power Instead of Force To Lose Weight
I recently got two puppies, and I was potty training them. I am not an expert in the subject, and therefore my puppies had a lot of...
Sandro Torres
Jan 3, 20193 min read


Knowing What Is Going to Happen Will Help You Be Prepared
I read in Steve Jobs’ biography that his power to focus on his goals was so strong that he could ignore pain and other problems in his...
Sandro Torres
Dec 17, 20184 min read


To Start A Weight Loss Program Ask Yourself These Questions
Last week two different women stopped me to congratulate me on my writing. One of them wished me good luck with my book and told me that...
Sandro Torres
Dec 5, 20183 min read


Live A Fulfilling Life
There was a man who came to collect fruit from his fig tree every year... but each time he came back the tree had no fruit to offer. By...
Sandro Torres
Dec 3, 20184 min read


How to Be Come Energetic
People often ask me: “What did you eat this morning?” “How come you have so much energy?” or “Do you ever get tired?” I answer honestly:...
Sandro Torres
Nov 28, 20183 min read
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