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The Key to Happiness
When parents at an elementary school were asked what they wanted for their children, what did they reply? Love? Money? Fame? Recognition?...
Sandro Torres
May 16, 20193 min read


The Struggles of Committing for Weight Loss
I’m amazed by people who get astonishing results when I assess them. I usually ask myself what is the difference between the people who...
Sandro Torres
May 7, 20192 min read


Getting Older Faster Is Your Choice
I started lifting weight when I was 19 years of age... I remember going to work all excited about my workout and telling my coworkers...
Sandro Torres
Apr 23, 20193 min read


Increase Your Motivation And Results With This Easy Concept
How strong is the power of direction...? How can a purpose change your life? Does a goal give a sense of living to you? When I was...
Sandro Torres
Apr 16, 20193 min read


Try, Fail, Embrace It and Succeed
Today is a new day. I have learned that to live to the fullest and avoid suffering, I have to let go of the past and forget about what it...
Sandro Torres
Apr 8, 20193 min read


Goal Setting for Success: Weight Loss Is Possible
It is not coincidence that all successful people set up goals. Many do it in writing and others picture it. Any good leader knows how...
Sandro Torres
Apr 2, 20197 min read


Change Your Thoughts to Lose Weight
In life we find people who succeed in their goals... And others who will only try, but fail. To be more specific, less than 8% of people...
Sandro Torres
Mar 7, 20192 min read


Looking for A Life Changing Event?
Back in the past I used to believe that my life magically will change by an event... either winning the lottery or find a job that will...
Sandro Torres
Feb 26, 20193 min read


Go After Your Dreams And Goals.
Faith, confidence, decisiveness and persistence are virtues you need to reach your dreams and goals... I have met many people who...
Sandro Torres
Feb 18, 20193 min read


I Will Start Losing Weight Monday
After learning how bad conventional foods are, for any living being, I stopped eating them... It has been more than 5 years since I...
Sandro Torres
Feb 5, 20193 min read
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