How a Fit Person Thinks
The other day I was assessing one of our members and we were going over his weight loss plan. He was telling me that when he travels it...
How a Fit Person Thinks
Don't Give Up
Weight Loss Case Study: I Changed My Relationship with Food
Should You Workout First Thing in the Morning?
How You Stop Worrying and Enjoy Life
Weight Loss Case Study: There is a Time and Place
Weight Loss Case Study: Life Is Better If I Excel Difficulties
Do You Know Why You Want to Transform Your Body?
Stay in Shape and Lose Weight by Accident