This Is A Factor That Many Ignore That Can Help You Lose Weight
This Is A Factor That Many Ignore That Can Help You Lose Weight. As you probably know, at Custom Body Fitness, we do follow up...
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Sandro Torres
Sep 297 min read
Make Your Relationship Work and Exciting
The other day I was talking to my wife who I married almost 4 years ago. She asked me how come we don’t get tired of being together which...
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Sandro Torres
Sep 297 min read
Crea Una Relacion Que Funcione y Sea Emocionante
El otro día estaba hablando con mi esposa con la que me casé hace casi 4 años. Ella me preguntó cómo es que no nos cansamos de estar...
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Sandro Torres
Aug 92 min read
When You Are Overwhelmed Don't Forget to Take Care of Yourself
I stopped exercising because I was under stress. My husband injured himself and could not work and I was not able to pay for all the...
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Connor Parker
May 14 min read
Overcoming Obstacles with Weight Loss Challenges in a New City
Starting a weight loss journey is an admirable step, but doing so in a new place comes with its own set of challenges. Whether you've...
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Sandro Torres
Mar 154 min read
Mis 6 Consejos Para Vivir Una Vida Plena
No hace mucho tiempo (bueno, es lo que quiero pensar) vivía en la pobreza, perdido y con un vacío en mi corazón. Recuerdo que en ningún...
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Sandro Torres
Mar 63 min read
Sustainable Weight Loss by Choosing The Right Program
I recently interviewed James Lebaigue, the founder of nutritiontirathone.com, hurrythefoodup.com and he has run various triathlons. He is...
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Sandro Torres
Feb 213 min read
No Es Tu Cuerpo El Que Debe Cambiar, Es Tu Mente…
La historia… Platicando con una amiga acerca de toda la gente que estamos cambiando en Custom Body Fitness salió el tema de una cliente...
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Sandro Torres
Feb 213 min read
It's Not Your Body That Needs to Change, It's Your Mind
The history… Talking with a friend about all the people we are changing at Custom Body Fitness, the topic came up about a client who...
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Sandro Torres
Feb 23 min read
¿Que Porcentaje de Grasa Debo Tener Para Estar Saludable?
¿Cuál es el porcentaje normal de grasa que debo tener para estar saludable? Así es como mucha gente empieza su conversación cuando los...
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