Your Weight Loss Plan Starts Here
Are you ready? I'm going to teach you how to lose weight permanently and have lasting results. It's very simple. I recommend you grab a...
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Summer Erickson
- Dec 22, 2022
- 4 min
Common Weight Loss Myths That Do You No Good
You have finally decided to take control of your weight and start a weight-loss program. Suppose you have a big event coming up or a...
130
Sandro Torres
- Dec 19, 2022
- 3 min
La Liposucción No Es La Solución Al Sobre Peso
El otro día Ana me llamó diciéndome que iba a dejar de venir porque tenía una cirugía agendada. Necesitaba detener su contrato durante al...
50
Sandro Torres
- Dec 12, 2022
- 8 min
Start Your Success With These Easy Steps
Thank you so much for being here. I really appreciate your time and the reason is because I know your time is valuable. There are other...
210
Sandro Torres
- Nov 20, 2022
- 3 min
Desayunar Antes o Después Del Ejercicio Para Bajar de Peso
¿Debo desayunar? ¿Cuál es el mejor desayuno? ¿Es el desayuno la comida más importante? Hay tantas preguntas sobre el desayuno. Cuando...
70
Sandro Torres
- Nov 20, 2022
- 3 min
Eating Breakfast Before or After Exercise for Weight Loss
Should I eat breakfast? What is the best breakfast? Is breakfast the most important meal? There are so many questions about breakfast....
160
Sandro Torres
- Nov 6, 2022
- 3 min
How to Grocery Shop for Weight Loss and Health
Let’s start this talk by concluding which foods are good for weight loss... I have made other talks with details about how to choose the...
290
Sandro Torres
- Nov 3, 2022
- 3 min
Cómo Escoger Tus Alimentos Para Bajar de Peso
Comencemos esta charla concluyendo cuáles alimentos son buenos para perder peso... He hecho otras charlas con detalles sobre cómo elegir...
280
Sandro Torres
- Oct 31, 2022
- 2 min
Entrevista Asi Perdi Peso: Iba A Perder Control De Mi Cuerpo
Bienvenidos a otra entrevista aquí en Custom Body Fitness. Hoy tenemos a Luis Monroy, quien ha obtenido excelentes resultados en su...
130
Chad Jenkins
- Oct 27, 2022
- 4 min
How Sleeping Aids with Weight Loss
When it comes to weight loss, moderation is the key. Exercising frequently, eating healthy, and sleeping the right amount are all the...
180
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