The 4 Best Weight Loss Tips
If you can't lose weight or are just starting a program to transform your body, this article is for you. I only ask you a few...
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Sandro Torres
- Oct 24, 2023
- 3 min
Para Tener Resultados, Vuelvete Amigo del Dolor
Hay una cosa indispensable para poder tener resultados en tu vida, especialmente si quieres tonificar tu cuerpo. Mucho de nosotros...
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Sandro Torres
- Oct 19, 2023
- 4 min
The Differences Between a Gym, Personal Trainer and Group Training
Many people compare services and costs without knowing what they are going to put in exchange for their money and do not know how to...
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Sandro Torres
- Oct 6, 2023
- 5 min
7 Reasons Why You Should Write Down Your Goals
Years ago I did not feel stable, nor prosper. My goals were vague and meaningless. My goals were to make my car one of the fastest cars...
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Sandro Torres
- Sep 13, 2023
- 2 min
Comprometete A Transformar Tu Cuerpo
¿Te has comprometido a algo en la vida? A tu pareja? A comprar un carro? A cambiar tu vida? A muchas personas los compromisos les dan...
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Sandro Torres
- Aug 28, 2023
- 3 min
How to Stop Eating Emotionally
When I evaluate my clients and I notice that they have not given me results, it is because they have not improved their way of eating....
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Sandro Torres
- Aug 24, 2023
- 3 min
La Adicción Al Azucar Empieza En La Familia
Cuando era niño, me cuadro que viví con mis abuelos un par de años. Éramos varios los que vivíamos en casa de mis abuelos. Soy de una...
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Franco Gray
- Aug 24, 2023
- 4 min
How Regular Exercise Fuels Your Weight Loss Progress
In today's fast-paced world, we often seek quick fixes or shortcuts for shedding extra pounds. However, only the consistent effort you...
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Sandro Torres
- Aug 1, 2023
- 3 min
Esta Es La Fórmula Que Utilizo Para Ayudar A Personas A Perder Peso Para Siempre
Mucha gente piensa que hacer ejercicio y comer sano es la clave para perder peso. Si bien esto puede ayudar a muchas personas a perder...
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Sandro Torres
- Jul 3, 2023
- 3 min
To Lose Weight Maintenance Your Body and Balance Your Life
I come from a very poor neighborhood and many of us, who have a poor mentality, don’t know the magnitude of maintenance things. I bet you...
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