If you can't lose weight or are just starting a program to transform your body, this article is for you. I only ask you a few...

Todos los que empezamos un programa para transformar nuestro cuerpo, empezamos motivados por alguna razón. Así mismo pasa con los...

All of us who started a program to transform our body started motivated for a reason. The same goes for the members of Custom Body...

There is one essential thing to be able to have results in your life, especially if you want to tone your body. Many of us avoid this and...

Years ago I did not feel stable, nor prosper. My goals were vague and meaningless. My goals were to make my car one of the fastest cars...

En mi carrera de entrenador he tenido muchos clientes. Así como tengo clientes que me aman, también tengo clientes que no soy de su...

Cuando evalúo a mis clientes y noto que no me han dado resultados, es porque no han mejorado su forma de comer. Entonces la pregunta que...

My passion lies in helping people find the path that works for them from a health perspective, and I wanted to just give each of you a...

In today's fast-paced world, we often seek quick fixes or shortcuts for shedding extra pounds. However, only the consistent effort you...

As many of you already know, we all get old. We can't help it, but how quickly you age and how healthy you reach old age is up to you....