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    Search
    An Exercise Plan for Weight Loss
    Sandro Torres
    • Feb 23
    • 3 min

    An Exercise Plan for Weight Loss

    One of the keys for you to lose weight is to be active... However, it all depends on how much weight you want to lose and how you want yo...
    23 views0 comments
    What You Need To Know To Create a Weight Loss and Body Toning Exercise Routine
    Sandro Torres
    • Feb 9
    • 2 min

    What You Need To Know To Create a Weight Loss and Body Toning Exercise Routine

    I had a conversation with one of my nephew last week. He came to exercise with me last time I went back to Mexico. He did not really care...
    21 views0 comments
    Why Do I Need To Exercise?
    Sandro Torres
    • Dec 31, 2020
    • 2 min

    Why Do I Need To Exercise?

    The human body has been designed to do physical activity... Back in the past our ancestors used their body properly. They hunted and gath...
    34 views0 comments
    Other Factors That Contribute to Weight Loss Besides Exercise and Dieting
    Tom Lankering
    • Nov 30, 2020
    • 3 min

    Other Factors That Contribute to Weight Loss Besides Exercise and Dieting

    Have you been exercising and dieting and still not losing the weight that you set out to lose? This situation can be very frustrating, di...
    13 views0 comments
    Confront Your Thoughts to Get Better Weight Loss Results
    Sandro Torres
    • Nov 24, 2020
    • 2 min

    Confront Your Thoughts to Get Better Weight Loss Results

    The other day, a friend and I went for a hike. As we hiked, we had a long conversation about controlling our thoughts. I was explaining h...
    14 views0 comments
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    Results Disclaimer: Every effort has been made to accurately represent all products and services on this site. There is no guarantee that you will get specific results from them. All of our success stories, case studies, and testimonials are real, but not to be interpreted as a promise or guarantee.