Hoy vamos a desmentir el mito de los brazos de hombre en una mujer... Ya tenía tiempo que no escuchaba el comentario, “No quiero brazos...

Si no puedes perder peso o vas a empezar apenas un programa para transformar tu cuerpo, este artículo es para ti. Solo te pido unos...

If you can't lose weight or are just starting a program to transform your body, this article is for you. I only ask you a few...

All of us who started a program to transform our body started motivated for a reason. The same goes for the members of Custom Body...

Years ago I did not feel stable, nor prosper. My goals were vague and meaningless. My goals were to make my car one of the fastest cars...

Vas a estar de acuerdo conmigo en que la razón por la cual quieres bajar de peso es porque quieres verte bien. Posiblemente otra razón...

You will agree with me that the reason you want to lose weight is because you want to look good. Possibly another reason is your health....

¿Te has comprometido a algo en la vida? A tu pareja? A comprar un carro? A cambiar tu vida? A muchas personas los compromisos les dan...

In my coaching career I have had many clients. Just as I have clients who love me, I also have clients who don't like me. One of the...

​​When I evaluate my clients and I notice that they have not given me results, it is because they have not improved their way of eating....