Sandro TorresOct 30, 20182 minWeight LossSave Time By Compounding Muscles and Using Circuit TrainingThe other day I was talking to Britney, who told me that she knows some people who have been drinking a popular shake and doing a popular...
Sandro TorresMay 26, 20182 minWeight LossHome Workout RoutineIf you don’t belong to Custom Body Fitness and are wondering what type of workouts and training we provide or if you are looking for an...
Sandro TorresMar 6, 20183 minExerciseContinue With Your Fitness Goal When Under StressMichael has a normal life just like most of us... He has a stable job, a family with 2 kids, a mortgage and a new car payment, and he...
Sandro TorresFeb 13, 20183 minPersonal TrainerHow To Hire A Personal TrainerGet In ShapeHiring a personal trainer is not that simple, especially when you are spending thousands of dollars to achieve a fitness...
Sandro TorresFeb 6, 20182 minExerciseAvoid Getting Old. How to Stay YoungMy job as a professional trainer is not only to design programs, improve eating habits and count repetitions. Part of my job and the...
Sandro TorresFeb 4, 20183 minWeight LossWeight Loss Means Adhering to A Workout ProgramJohn is not happy with his workout program... Last week I was approached by John. He was not very happy with his workout program. This is...