There is one specific thing that I've been thinking about lately. It's about choosing what you want and then burning your boats. I'm...

Hace poco evalué a una de nuestras miembros y no vimos resultados. Esta es la tercera vez que la evaluó y no vemos resultados y todavía...

Sandro: “Hello everybody, today we have a special guest, and he is going to talk to us about shoulder pain. Sometimes our superficial...

You have finally decided to take control of your weight and start a weight-loss program. Suppose you have a big event coming up or a...

Thank you so much for being here. I really appreciate your time and the reason is because I know your time is valuable. There are other...

I am going to be talking about how I save money, how I control myself, how I understand other people and how I understand advertising. By...

Should I eat breakfast? What is the best breakfast? Is breakfast the most important meal? There are so many questions about breakfast....

I am going to share information that is going to help you in your life. If you are looking for peace, if you are looking to be...

When it comes to weight loss, moderation is the key. Exercising frequently, eating healthy, and sleeping the right amount are all the...

Martha got to see her dad and Jose was not expecting the news… We were very young and we wanted to party. My friend, Jose, wanted to...