Hace poco evalué a una de nuestras miembros y no vimos resultados. Esta es la tercera vez que la evaluó y no vemos resultados y todavía...

I have been exercising for more than two decades... I have experienced all of the pains you can think about when it comes to weight...

This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...

You have finally decided to take control of your weight and start a weight-loss program. Suppose you have a big event coming up or a...

Maybe it is difficult for you to go to the gym. There are many reasons why it could be difficult. You may be a mom and it is hard to find...

When it comes to weight loss, moderation is the key. Exercising frequently, eating healthy, and sleeping the right amount are all the...

Martha got to see her dad and Jose was not expecting the news… We were very young and we wanted to party. My friend, Jose, wanted to...

Welcome everybody to another video clip and case study from Custom Body Fitness. Sandro, “Today we have my friend Lori Gish. You have...

The other day I was assessing one of our members and we were going over his weight loss plan. He was telling me that when he travels it...

Welcome everybody to another Custom Body Fitness case study. Today we are with Sandra Shaffer. She has seen remarkable results. So, we...