Bienvenidos a todos a otra entrevista aquí en Custom Body Fitness con uno de nuestros miembros. Estoy demasiado emocionado por...

We are now in February and many people have already dropped their new year resolution while others continue with difficulty. 6 Strategies...

I have been exercising for more than two decades... I have experienced all of the pains you can think about when it comes to weight...

This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...

My goal is for you to get the body you are looking for, to get results and add value to your life. I'm going to begin with a story of one...

A new year is here again. Have you made conscious positive changes in your life this past year? Are you happy with the way your life is...

Sandro: “Hello everybody, today we have a special guest, and he is going to talk to us about shoulder pain. Sometimes our superficial...

When I see our members at CBF exercising I can’t help but think of their struggle when they are getting ready to exercise. Make no...

Are you ready? I'm going to teach you how to lose weight permanently and have lasting results. It's very simple. I recommend you grab a...

Maybe it is difficult for you to go to the gym. There are many reasons why it could be difficult. You may be a mom and it is hard to find...