habits to use to take over your mind... Weeds grow no matter what you do. I am new to gardening and I am not very good at it, but I am...

Ya estamos en febrero y muchas personas ya han abandonado su resolución de año nuevo, mientras que otras continúan con dificultades....

La historia dice que Hernan Cortez llegó a México con no más de 500 hombres. Estaban dispuestos a conquistarlo. Pero había un problema,...

There is one specific thing that I've been thinking about lately. It's about choosing what you want and then burning your boats. I'm...

Hace poco evalué a una de nuestras miembros y no vimos resultados. Esta es la tercera vez que la evaluó y no vemos resultados y todavía...

I am going to teach you how to set your mind for success, as I have done... First, I would like you to think about why you do the things...

This was the second time I assessed the Johns. They were so happy with their results. Both lost a good amount of weight in 6 weeks. They...

Sandro: “Hello everybody, today we have a special guest, and he is going to talk to us about shoulder pain. Sometimes our superficial...

When I see our members at CBF exercising I can’t help but think of their struggle when they are getting ready to exercise. Make no...

Thank you so much for being here. I really appreciate your time and the reason is because I know your time is valuable. There are other...