Have you asked yourself what it is that you want from life...? Is your answer specific and clear? I recently went to Florida with my wife...

“Hey Dave, how are you able to have the muscular body that you have...? Are your muscles the result of the type of physical activity that...

I have been exercising for 20 years... When I say 20 years I mean 20 years. I only take two weeks vacation every year and never miss a...

The reason why I tell you my story... In many of my emails I have told you my story and how my life transformed. Sometimes I feel like I...

Back when I started to exercise my body was transforming, but my health was not the best. Some of the issues I noticed were that my...

I never had money… I started working and became independent when I was 14 years of age. I got many jobs and work in different fields....

Mary and Tim... Mary loves her boyfriend, Tim. They have been dating for almost 6 months. They met in a bar that both frequent each...

We often forget we are not individuals who can’t live happily and prosper without the help of other individuals. When we are on the go...

I have found different types of people who want to lose weight. Not everyone is ready to lose weight, but they all want to lose weight......

I have a friend who is an alcoholic. I have tried to help him overcome his alcoholism by guiding him to the right treatment. I am not the...