When You Exercise You Transform Your Body, Mind and Life
A couple of years ago a client came with her husband to enroll in our program to transform her body. We will call her Susanna. Susanna...
When You Exercise You Transform Your Body, Mind and Life
The 4 Best Weight Loss Tips
¿No Tengo Motivación, ¿Que Hago?
Para Tener Resultados, Vuelvete Amigo del Dolor
To Get Results, Make Pain Your Friend
The Differences Between a Gym, Personal Trainer and Group Training
7 Reasons Why You Should Write Down Your Goals
Is The Diet You Are Following Right Diet For Weight Loss?
Entrevista Asi Perdi Peso: Cuida Lo Que Comes