Vamos directo al punto de las 4 claves para perder peso permanentemente... Que les voy a dar para que puedan decirle adios a la grasita...

Bienvenidos a todos, a otra entrevista aquí en Custom Body Fitness. Hoy tenemos a un excelente miembro. Ha tenido unos resultados...

When I’m having a conversation with someone, I’m trying to understand what this person is saying, so I can relate to her. When I’m trying...

habits to use to take over your mind... Weeds grow no matter what you do. I am new to gardening and I am not very good at it, but I am...

Ya estamos en febrero y muchas personas ya han abandonado su resolución de año nuevo, mientras que otras continúan con dificultades....

We are now in February and many people have already dropped their new year resolution while others continue with difficulty. 6 Strategies...

La historia dice que Hernan Cortez llegó a México con no más de 500 hombres. Estaban dispuestos a conquistarlo. Pero había un problema,...

There is one specific thing that I've been thinking about lately. It's about choosing what you want and then burning your boats. I'm...

My goal is for you to get the body you are looking for, to get results and add value to your life. I'm going to begin with a story of one...

A new year is here again. Have you made conscious positive changes in your life this past year? Are you happy with the way your life is...