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Ser Necio Es Una Virtud
En México, cuando era niño, las salas de juegos eran muy populares. Solía pasar mucho tiempo jugando allí, especialmente los juegos de...
Sandro Torres
Jun 26, 20233 min read


Pasos Para Tonificar Tu Cuerpo
Lo primero que debes saber es que tu cuerpo se acostumbra a la resistencia que le pones todos los días… Por ejemplo, no hay gravedad...
Sandro Torres
Jun 17, 20233 min read


This Is How You Tone Your Body
The first thing you need to know is that your body gets used to the resistance you put it into everyday… For example, there is no gravity...
Sandro Torres
Jun 17, 20233 min read


My Big Weight Loss Secret
Many people think that I have fast metabolism and other people think that I spend hours in the gym to lose weight and stay in shape. But ...
Sandro Torres
Jun 12, 20233 min read


Cómo Distinguir La Comida Que Te Hace Engordar
Empecemos con todo tipo de producto que se hace pasar como comida… Hace poco hablé con una cliente que evalué. Me pregunto si el yogurt...
Sandro Torres
Jun 5, 20233 min read


Weight Loss Case Study: I Can Wear My Jeans Now
Welcome everybody to another interview with one of our great members. She has seen great results. You can see the before and after we...
Sandro Torres
Jun 2, 20233 min read


How to Stay Motivated on Your Weight Loss Journey
Embarking on a weight loss journey can be both exciting and challenging. We set our goals, make plans, and gather our determination, but...

Bridget Finley
May 22, 20234 min read


Decide If Weight Loss Is What You Want
You have control over your destiny when you realize that genetics isn't everything... It's been a few years since I decided to take...
Sandro Torres
May 9, 20234 min read


Así Perdi Peso: Ahora Soy Un Ejemplo Para Mi Familia
Bienvenidos a todos. Soy tu entrenador Sandro Torres y hoy tenemos a Glenda Medina, que ha estado con nosotros. 3 años. Nos va a contar...
Sandro Torres
May 2, 20236 min read


4 Keys to Lose Weight Permanently
Let's go straight to the point of the 4 keys lose weight permanently... That I am going to give you so that you get rid of the unwanted...
Sandro Torres
Apr 19, 20235 min read
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