top of page


Search


Entrevista Asi Perdi Peso- Solo Supera Lo Dificil
Bienvenidos a todos a otra entrevista aquí en Custom Body Fitness con uno de nuestros miembros. Estoy demasiado emocionado por...
Sandro Torres
Mar 24, 20235 min read


To Lose 30 Pounds Become The Right Person
When I’m having a conversation with someone, I’m trying to understand what this person is saying, so I can relate to her. When I’m trying...
Sandro Torres
Mar 23, 20237 min read


Patience, A Key for Weight Loss Success
I am going to be straightforward with you. I am a very impatient person. This is one of the reasons why I am very proactive. I work on...
Sandro Torres
Mar 22, 20233 min read


5 habits to Use to Take Over Your Mind
habits to use to take over your mind... Weeds grow no matter what you do. I am new to gardening and I am not very good at it, but I am...
Sandro Torres
Mar 12, 20234 min read


Weight Loss Case Study: I Gained 10 Pounds Because of This
Welcome everybody to another Custom Body Fitness case study. Today we are with Sandra Shaffer. She has seen remarkable results. So, we...
Sandro Torres
Sep 13, 20223 min read


4 Steps to Change Your Behavior for Weight Loss
Maria was not sure if she could lose weight when she came to see me. She said that she came to see me because her son asked her to come,...
Sandro Torres
Aug 23, 20224 min read


Weight Loss Case Study: Exercise is More Than Weight Lifting
Welcome to another interview here at CBF. We have my friend, Jake. We want to share with you his story and tips, so you can follow his...
Sandro Torres
Aug 18, 20224 min read


Weight Loss Case Study: Get Back Up When You Fall Down
Welcome to another interview here at Custom Body Fitness, Today we are interviewing Dede Isgri. I want her to share with you her story...
Sandro Torres
Aug 2, 20225 min read


Weight Loss Case Study: Cynthia Nava- Post Pregnancy
Thank you for continuing following us. Today we have a special member. Cynthia has been with us less than a year. She is very motivated...
Sandro Torres
Jul 20, 20227 min read


Design Your Day for Success
There are many ways success can be defined. However, I am going to define success as something that makes your life fulfilling. Success...
Sandro Torres
Jul 15, 20224 min read
bottom of page