The Only Gym Equipment You Need To Tone Your Body
Maybe it is difficult for you to go to the gym. There are many reasons why it could be difficult. You may be a mom and it is hard to find...
top of page
Search
Sandro Torres
- Oct 17, 2022
- 7 min
This Is The Reason Why Successful People Exercise
THE HIERARCHY OF YOUR LIFE Teaching you to exercise and eat right is easy. The challenge for me is helping you understand the need to get...
280
Sandro Torres
- Oct 10, 2022
- 4 min
2 Indispensable Traits You Need To Get and Stay In Shape
I want to start this article by telling how it feels being out of shape. But, wait a minute, I have never been out of shape. I really...
230
Sandro Torres
- Sep 23, 2022
- 5 min
How a Fit Person Thinks
The other day I was assessing one of our members and we were going over his weight loss plan. He was telling me that when he travels it...
280
Sandro Torres
- Sep 13, 2022
- 3 min
Weight Loss Case Study: I Gained 10 Pounds Because of This
Welcome everybody to another Custom Body Fitness case study. Today we are with Sandra Shaffer. She has seen remarkable results. So, we...
300
Sandro Torres
- Aug 30, 2022
- 4 min
Weight Loss Case Study: I Changed My Relationship with Food
Thank you so much for continuing to follow us. Welcome to another interview at Custom Body Fitness. Today we have my friend, Alyssa. She...
220