Sandro TorresAug 10, 20223 minEnglish8 Ways to Increase Yourself ConfidenceOne of the reasons why many people want to lose weight and transform their bodies is because they want to increase their self confidence....
Sandro TorresJul 27, 20212 minEnglishThis Is How You Can Lose 18% Body FatLet’s talk about Erica. Erica has been with us a year. When she started she was forty two percent body fat. She came to us be cause she...
Sandro TorresJul 20, 20215 minEnglishLuck Do Not Exist. Good Luck Is Created By YouWhat would you trust more, luck or good luck? Are you waiting around for luck to come or are you creating good luck? Years ago I learned...
Sandro TorresJun 29, 20213 minEnglishNegative Comments Are A Sign of Low Self EsteemI have many clients who are changing their body, losing a lot of weight and toning their body... Have been years since they were skinny...