I have been teaching people how to lose weight over a decade now... What I really do is teach them concepts that I have learned to be in...

Have you been exercising and dieting and still not losing the weight that you set out to lose? This situation can be very frustrating,...

When I was traveling recently on my holiday break, when people asked me what I do, I told them that I make people’s lives happier by...

Every day I take time to clear my mind. I either go on a hike or walk and I think about what is going on in my life. The other day after...