Sandro TorresApr 14, 20224 minEnglishWeight Loss Case Study: The Results Are RewardingHere we have another interview of one of our successful members here in Custom Body Fitness. Her name is Erica Tovar. She lost over 18%...
Sandro TorresFeb 1, 20222 minEnglishThis Is Why I Like Physical Sessions Instead of Online SessionsWe had to create an online training program for our members who want to do their exercise from home. Many times I like to do our online...
Sandro TorresMay 11, 20214 minEnglishStart Living And Forget About DyingIf you die tomorrow, would you be happy in your last moments and leave this world satisfied? What about if one of your loved ones leave...
Sandro TorresFeb 9, 20212 minEnglishCreate a Weight Loss and Body Toning Exercise RoutineI had a conversation with one of my nephew last week. He came to exercise with me last time I went back to Mexico. He did not really care...
Sandro TorresNov 10, 20203 minEnglishDon't Leave Your Weight Loss Results to LuckWhile I still believe that the best tools for you to lose weight are commitment, discipline and the desire to lose weight, there are many...
Sandro TorresNov 3, 20203 minEnglishFor Sustainable Weight Loss, Follow This Before AnythingMany time people don't exercise or eat heathy because they have addictions that prevent them to do it... Here is an interesting fact that...