They consider me an expert, but I still have a lot to learn... Please take a seat in the chair next to you, in front of me. Today we are...

I'm going to tell you why you haven't gotten toned and strong since you started working out. Many of us are clear that we have to...

Relocating requires substantial effort and attention. Amidst the disarray, there's a tendency to opt for convenient yet unhealthy food...

There is one essential thing to be able to have results in your life, especially if you want to tone your body. Many of us avoid this and...

In today's fast-paced world, we often seek quick fixes or shortcuts for shedding extra pounds. However, only the consistent effort you...

I know you have been researching ways to effectively weight loss... While I am not going to promise that you will lose hundreds of pounds...

The first thing you need to know is that your body gets used to the resistance you put it into everyday… For example, there is no gravity...

Many people think that I have fast metabolism and other people think that I spend hours in the gym to lose weight and stay in shape. But ...

Embarking on a weight loss journey can be both exciting and challenging. We set our goals, make plans, and gather our determination, but...

Bienvenidos a todos a otra entrevista aquí en Custom Body Fitness con uno de nuestros miembros. Estoy demasiado emocionado por...