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Body Toning Is For People With OCD

Updated: Jun 22, 2023

It took me 3 years to tone my body. This is why body toning is only for people with OCD.

Sandro's toned body

I am obsessed when I want something...

When I was young I liked to play video games. Back in the day when Nintendo was the new toy I played a game that is called Mega Man. I loved that game. It had different levels and bosses to defeat.

This is one of the reasons why I used to wake up in the morning. If I could, I would play all morning, I would take a break to eat and go back to play until dark or until I was tired enough to go to sleep.

Even though the game was fun, I was defeated many times and I needed to repeat a mission and I spend hours doing it. I think the difficulty made it even more fun.

When I learned how to drive, I was the same way. I am from a very poor family. We had no money for shoes, so a car was an unreachable dream. Therefore, I started hanging out with people who work as drivers. I bugged them and get on their nerves until they taught me how to drive.

Body toning takes obsession...

When I decided to get in shape and tone my body, I was obsessively exercising until I reached my goal. When I was learning English, I read, wrote and practice until I could communicate. When there is a problem I don’t stop until I find a solution. When I find something I want, I don’t stop until I get it.

This is called Obsessive Compulsive Disorder (OCD).

I am in or out, but not in between...

Before and after body transformation

My level of commitment with myself is to the point that I will succeed or fail. For example, starting a business and signing a commercial lease is either all in or all out. I either sign the lease or walk out, but I don’t do it half way. I get into debt and deliver results to my clients and whether I succeed or I fail and pay the debt. When I know I am going to become obsessive to make something work, all I need to do is commit and take massive action to achieve my goal. I am extreme.

Those who I have seen achieve their dreams such as toning their bodies, are happy and have changed the world, are those who are OCD and are committed to their dreams because just like the video game, real life will bring difficulties and will defeat us, hurt us and plan something different than we have planned. We are going to fail, suffer, but when we are not willing to give up and continue moving forward with passion, the world has a unique way to make our dreams come true.

Sandro Torres resting

This is one of the reasons why only less than 5% of people can lose weight and maintain a healthy body for the rest of their lives. This is the reason why only less than 5% of people love their career. This is why only 5% of people continue progressing in making changes in their lives and other lives.

I have been rejected, mistreated and humiliated. Nobody likes to be rejected, mistreated or humiliated, especially humiliated, but those are the risks I am willing to take to learn and grow and become stronger. I won’t stop until I reach my goal.

Body toning comes with difficulties...

I honestly think the biggest reason why many people can’t reach their fitness goals, tone their bodies or any other goal is because of life’s difficulties. The key to overcoming life’s difficulties and to becoming fulfilled is to be obsessive compulsive, be extreme and be committed until the end. When I fail I don’t regret because I know I gave it my all and when I succeed I know that I am part of the less than 5%.


Custom Body Fitness is located in Glenwood Springs CO and Carbondale CO

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