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Lose Weight Healing Your Emotions and Traumas
She was not given what she asked for and threw a tantrum, which stressed her mother out. The mother wanted to teach her that she should...
Sandro Torres
Oct 24, 20243 min read


6 Lessons I Have Learned to Get Results (Weight Loss)
Cosmetic surgeries are very popular nowadays. Social media has done a good job brainwashing people into getting surgery for weight loss....
Sandro Torres
Dec 28, 20216 min read


I Can Feel The Commitment
One of the things that I love about my work is seeing people pushing to become better. This week we have a difficult exercise program and...
Sandro Torres
Mar 23, 20212 min read


Factors That Contribute to Weight Loss Other than Diet
Have you been exercising and dieting and still not losing the weight that you set out to lose? This situation can be very frustrating,...

Tom Lankering
Nov 30, 20203 min read
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