We love to learn what works for our members and spread the information with you, so you can get the same or better results. Today we have...

I was talking to a new client who is only 23 years of age. She is just a little bit overweight and she works as a housekeeper. One of our...

Although the winter holidays are primarily associated with joy and cheer, they are also a time of excessive self-indulgence. And who can...

I was talking to a client not long ago about investing back. Chris works in construction and he noticed that many construction workers...

Cosmetic surgeries are very popular nowadays. Social media has done a good job brainwashing people into getting surgery for weight loss....

Have you asked yourself what it is that you want from life...? Is your answer specific and clear? I recently went to Florida with my wife...

If you are like me and you have a busy and productive life, you probably lack time for many of your desires such as weight loss....

“Hey Dave, how are you able to have the muscular body that you have...? Are your muscles the result of the type of physical activity that...

Aside from not overeating at night, another invaluable piece of advice for staying slim and healthy is to eat breakfast every day....

I never had money… I started working and became independent when I was 14 years of age. I got many jobs and work in different fields....