Jack HobsonOct 5, 20225 minEnglishHow to Stay in Shape After an InjuryYou've just had a significant injury and are unsure how to stay in shape. You don't want to lose all your progress, but you don't want to...
Sandro TorresSep 23, 20225 minEnglishHow a Fit Person ThinksThe other day I was assessing one of our members and we were going over his weight loss plan. He was telling me that when he travels it...
Sandro TorresJun 1, 20224 minEnglishCreate an Efficient Metabolism for Weight Loss ResultsI had the honor to interview Dr. Benjamin Alter. He helps people claim their health back by eating the correct foods. He also has helped...