Seed Oils, Cleanses, and How to Lose Weight Easier and Faster with Cherie Calbom I already knew how important food is for weight loss and overall health. However, I was not fully aware of how much the type of fats and oils we consume can influence our health and well-being. Of course, I knew that olive oil is one of the healthiest oils you can consume. But I did not know there are many other oils and healthy fats that people use every day to support their health. I also knew