Sandro TorresJul 27, 20212 minEnglishThis Is How You Can Lose 18% Body FatLet’s talk about Erica. Erica has been with us a year. When she started she was forty two percent body fat. She came to us be cause she...
Sandro TorresFeb 23, 20213 minEnglishAn Exercise Plan for Weight LossOne of the keys for you to lose weight is to be active... However, it all depends on how much weight you want to lose and how you want...