Sandro TorresJan 23 minEnglishMaking Your Weight Lifting Routine Easier: I Am Proud of YouWhen I see our members at CBF exercising I can’t help but think of their struggle when they are getting ready to exercise. Make no...
Sandro TorresNov 6, 20223 minEnglishHow to Grocery Shop for Weight Loss and HealthLet’s start this talk by concluding which foods are good for weight loss... I have made other talks with details about how to choose the...