Sandro TorresJul 27, 20212 minEnglishThis Is How You Can Lose 18% Body FatLet’s talk about Erica. Erica has been with us a year. When she started she was forty two percent body fat. She came to us be cause she...
Sandro TorresJun 15, 20214 minEnglishMy Motivation Is Gone. What Now?When people begin a weight loss program they are usually motivated to get started... As time passes, for most people, the motivation...
Sandro TorresJan 26, 20214 minEnglishWhy Wasting Time Trying to Lose Weight? Better Do ThisThere is a great book that I recommend that you read. It is called The Shack. It has many psychological and theological lessons that are...