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I Changed My Relationship with Food
Thank you so much for continuing to follow us. Welcome to another interview at Custom Body Fitness. Today we have my friend, Alyssa. She is going to tell us her story and the journey that she is on. I believe this story is going to be amazing. Sandro, “Welcome my friend, Alyssa.” Alyssa, “Thank you. It is nice to be here” Sandro, “Thank you so much for letting us do this. Tell me how everything started?” Alyssa, “Everything started when I was incredibly frustrated. I was fee
Sandro Torres
Aug 30, 20224 min read


Weight Loss Case Study: The Best Version of Yourself
Everyone has different motivations to lose weight, eat healthy and exercise. Many times we need to hear from others what ignites the fire...
Sandro Torres
Apr 2, 20229 min read


Weight Loss Case Study: Train Like You Depend on It
Here is another weight loss case study... Great interview with Chris Leintz who has been with us for 6 months. He gives some great tips...
Sandro Torres
Feb 18, 20227 min read
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