Sandro TorresJun 7, 20223 minEnglishStay in Shape and Lose Weight by AccidentI started exercising when I was 19 years of age. My body started to transform after 3 months. I managed to stay in shape for many years...
Sandro TorresDec 30, 20202 minEnglishWhy Do I Need to Exercise?The human body has been designed to do physical activity... Back in the past our ancestors used their body properly. They hunted and...