It’s easy to see how much working out at the gym has improved your friend’s energy and body shape and then decide, “I’m going to do...

I have heard stories about people from other cultures who moved to the U.S. and started gaining weight. That generation and the ones that...

Why Working Is Not Everything In Life... For some reason I love human behavior. It amazes me how we live, what motivates us to make...

Not long ago, I had a conversation with a woman who was interested in getting in shape... She told me that she wanted to lose weight and...

I challenge you to lose weight in 24 days by trying these tips... I have been helping people lose weight since 2009, and I have been very...

There was a man who came to collect fruit from his fig tree every year... but each time he came back the tree had no fruit to offer. By...

It has been 5 months since Cassie signed into her weight loss program... When she signed in she was motivated to lose weight and ready to...

What keeps someone motivated to stay healthy...? Many people, especially older people, want healthy bodies and minds because they want to...

I have being paying close attention to how our body and our life transforms about every 7 years... For example, our cells are replaced...

To the pharaoh the dream was a nightmare... He wanted to know what it meant, and the only person who could understand the dream was...