Sandro TorresJun 29, 20213 minEnglishNegative Comments Are A Sign of Low Self EsteemI have many clients who are changing their body, losing a lot of weight and toning their body... Have been years since they were skinny...
Sandro TorresApr 27, 20218 minEnglishIncrease Yourself Confidence One of the benefits that many claim about exercise is that it increases self confidence... My belief is that exercise improves your self...
Sandro TorresApr 13, 20213 minEnglishBe Genuine "Don't be afraid of losing people. Be afraid of losing yourself by trying to please everyone around you." Around 10 years ago, I decided...