Brittany HurstSep 21, 20214 minEnglish6 Habits That Might Be Preventing Your Weight LossWhen you do something so often that your brain makes it automatic, we say that it's a habit. Let's take going to the gym as an example....
Sandro TorresJan 26, 20214 minEnglishWhy Wasting Time Trying to Lose Weight? Better Do ThisThere is a great book that I recommend that you read. It is called The Shack. It has many psychological and theological lessons that are...