What You Get in the 28-Day Challenge
Starting & Closing Assessments- Know exactly where you’re starting and see how your body changes by the end of the 28 days.
 
4 Group Training Sessions Per Week- Get structured, trainer-led workouts designed to help you burn fat, build strength, and improve your fitness.
 
2 Cardio Classes Per Week- Add extra calorie-burning cardio, improve your endurance, and challenge yourself alongside the group.
 
Personalized Eating Plan- Learn what to eat, what to limit, and how to make better food choices without following another extreme diet.
 
Support & Accountability- You won't be doing this alone. Get the guidance, encouragement, and accountability you need to stay consistent throughout the challenge.
 
Real Transformation Results- This isn't just about completing 28 days. It's about seeing real changes in your body, your habits, your strength, and your confidence.