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The 4 Week Lean Machine Man

4 weeks  to build  muscle and get lean!

10 spots only!
What is included
  • Body compositions assessment

  • Goal setting

  • Eating plan

  • Nutritional Class

  • Unlimited access to group training

  • And prizes!

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The contest
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Contest starts: 

Sept 27th - Oct 23th

Last day to sign up is Monday, Sept 20th

4 weeks to become a lean machine!


1ST Prize:

  • Custom Body Fitness- $100 cash

  • Roaring Fork Tire- maintenance package (car alignment, tire rotation and oil change)- $250 

2ND Prize:

  • Custom Body Fitness- $200 cash

  • Arrow Sign and Design car wrap- $500

  • SunPro window tinting- $120


3RD Prize:

  • Way of Compassion Custom Made Bike- $300

Winner gets to choice his prize!

personal trainer glenwood springs
24 day fat loss contest
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What people have to say about our challenges

10% of profit will benefit 

Canine Outreach Care and Rescues

Brought to you by

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Roaring Fork
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Way of Compassion

bike project 

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We get your baseline in the starting assessment and your final results in the ending assessment. Without the assessment we cannot get any data to assess your weight loss achievements in the challenge. If you miss your beginning or ending assessment, you are automatically disqualified.

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