custom body fitness: group and personal training specializing in weight loss in glenwood springs
My name is Erick Torres, I have been a personal trainer since 2014. Joining Custom Body Fitness team was one of the best choice of my life. With an innovated, comprehensive and proven approach to deliver real weight loss results, Custom Body Fitness is one of the best place to work for.
I founded our Custom Body Fitness Glenwood Springs location in 2017 and today I remain passionately about my career and serve our members. My goal is ti help our members accomplish their fitness and weight loss goals once and for all, and create a positive experience to all my clients specially those who never used weights before.
There’s no such thing as a one-size-fits-all solution for health and fitness. That’s why our program is entirely personalized for you, your body and your goals. I teach our members to overcome their limitations. I believe that we can all become stronger and healthier through a lifestyle of weight training and healthy eating.
You’ll benefit from an approach that is much more than simply training at the gym. We provide you the healthy lifestyle tips and nutritional insight you need to succeed out of the gym as well, and offer a combination of training approaches which offer both fat loss and muscle building.
Our innovative workouts and group training offer a fresh and fun approach to fitness, and you’ll be amazed at the quick results you see. You’ll be motivated from our group environment while still receiving the personal attention you deserve.
At Custom Body Fitness, we know that the only way to get the body you want is by changing your lifestyle, and we have the tools you need to achieve those goals. We’ll deliver real results, both quickly and over the long haul as well, and you’ll look and feel at your best, enjoying a healthier and happier life.
Sign up today to our Glenwood Springs CO location and get started with our personal training or group training and weight loss management and we guarantee you’ll experience great success.
Group And Personal Trainer Packages
Monthly Assessments: Each client receives a monthly assessment to ensure they are continuing towards their goal and avoiding relapses.
Eating Habits: We address the eating habits that are preventing our clients from losing weight and help them replace them with habits that will deliver results.
Body Composition Assessment: We track your body composition throughout our weight loss program.
Periodization Support: Periodzation is one of the ways our clients continue to stay motivated and experience results. Periodization is the progression of weightlifting.
Goal Setting: We help our clients set realistic and attainable goals based on the clients desires ability to adhere to the exercise program.
Unlimited Group Training: Our small session sizes and personalized training approach ensures that every member receives a safe and effective workout. Our instructors provide instruction and motivation that makes session enjoyable and provides weight loss results.
Motivation Ignition: Using the psychology behind what motivates human beings, we help to uncover the meaningful and less trivial reasons that help our clients to find their motivation and keep it long-term.